Training & Nutrition - Endurox sludge?

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bikeme

08-14-03, 01:17 AM

Do you Endo users bother to eat the undissolved remnants in the bottom of the glass? I try to since I figure it's supposed to be in me for replenishment. I have even tried adding a little extra water to help dissolve it but no luck.

oxologic

08-14-03, 06:16 AM

It taste good so long as it is slightly damp. It tastes great actually.

roadbuzz

08-15-03, 08:03 PM

Yep, I go for the sludge.

travis200

08-15-03, 08:43 PM

The sludge isn't bad. I usually add more water when I am finished to help loosen the sludge a bit. Ends up just giving the water a little pizazz.

Waldo

08-18-03, 11:39 PM

I get no sludge if I use the blender...or shake vigorously in a water bottle...but if you've got some you might as well get your money's worth.