Triathlon - Where to start?
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So I've decided that I'd like to finish an Ironman before I reach the age of 30 (I'll be 23 at the end of the month). I compete in bike races and have run two marathons so neither of those are problems. However, I can't swim worth diddly - as in last year I spent some time in a pool and couldn't swim across it. Obviously I just need to spend some time in the pool (which I will do as soon as I move to Madison - currently in rural Iowa = no pools). Anyway, what are some recommendations on some Tri training books or even some swim specific literature .... or any recommendations in general?
Total Immersion is a great book. They also do clinics... http://www.totalimmersion.net/index.html
And join a swim squad / or tri club with a good swim coach once you have moved to Madison. Having immediate feedback poolside about your technique is invaluable.
Good luck with your IM, it's a amazing experience!
Total Immersion is a great book. They also do clinics... http://www.totalimmersion.net/index.html
And join a swim squad / or tri club with a good swim coach once you have moved to Madison. Having immediate feedback poolside about your technique is invaluable.
I just started reading the book and it sounds interesting. If (as it sounds) the OP has little swimming experience, it may be a really good place to start as they won't have any 'habits' to break.
Can't vouch for it's effectiveness, but I'm inclined to give it a try - not much to lose in trying new things.
//k
Total Immersion is good for a beginner but as you progress I would suggest hiring a coach to evaluate your technique. You would only need the coach for an hour or so. If you could join a masters group in Madison to swim with then you shouldn't have to pay for any advice. Focus on your technique and don't worry about distance and speed right now.
Took a look at the TI site and looking around a bit I'm thinking that I might buy the "Happy Laps" book/video and eventually the "Tri Swimming Made Easy" book. I also do some browsing of the Madison YMCAs and they do offer masters swim groups and even swimming lessons for non-kids.
Whats a good general Tri book I should look at? Joe Friel's "Tri Training Bible"?