[Elliot]

Are there certain requirements that each race course must meet? A certain number or type of obstacles? A certain distance per lap? Just curious...

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[flargle]

Here are the USA Cycling rules on it (starting on p95):
http://usacycling.org/forms/RdTrkCx_rulebook.pdf

UCI rules are very similar.

A lot of local races violate the 3 meter rule by including single-track. To me that is fine, provided the fields aren't very large and the percentage of single-track isn't huge.

[Elliot]

Cool! That's exactly what I was looking for.