Training & Nutrition - Woo-hoo! Just increased my W/Kg!

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I was just at a big catered luncheon for work and managed to pass up dessert! That's gotta be good for what? .0002 W/Kg, right?
Did better than I did. I did good at breakfast, had a carnation instant breakfast with some protein powder added. For lunch I had a pizza buffet, for dinner I had four corona's, soft shelled crab, an awesome 9 oz filet, chocolate seduction cake, then I had a glass of Elite Vodka for desert. Mmmmmm......... Meal for the four of us was only a little over $400!!! :eek:
Gotta love sales reps. :D
JohnKScott
12-05-07, 04:30 PM
I just passed on a piece of cake
With a 200 lb threshold to break
It was tempting I'll confide
But after tomorrow's ride
199 will be my new weight
UmneyDurak
12-06-07, 09:24 PM
I was just at a big catered luncheon for work and managed to pass up dessert! That's gotta be good for what? .0002 W/Kg, right?
You have more self control then me. :(
JohnKScott
12-07-07, 09:38 AM
My little limerick above became prophetic. I acutally did pass on a piece of cake that someone hand delivered to my desk at work. I wieghed in at 199 yesterday morning. I intend never to see 200 pounds again. On my way to 170ish so i can beat some folks up hills :D
I did indulge a little yesterday in celebration though. I had some french fries with my lunch ;)
Wow! That's great! And amazing how food (and crap food at that) just appears at work. And people will actually bring it to your desk....
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