Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.pschirm
01-02-08, 10:03 PM
Do you do any extra weight training to supplement your three tri events? I have been doing kettlebells now for a couple months and was wondering what you all do to help supplement your training to give you the edge?
A couple sites to check out if your interested in kettlebell training:
My instructor's site:
www.kettlebelladvantage.com (http://www.kettlebelladvantage.com)
His blog:
http://kettlebelladvantage.blogspot.com/
An interesting article about kettlebells and tri's:
http://forum.dragondoor.com/training/message/470677/
Thanks.
A couple sites to check out if your interested in kettlebell training:
My instructor's site:
www.kettlebelladvantage.com (http://www.kettlebelladvantage.com)
His blog:
http://kettlebelladvantage.blogspot.com/
An interesting article about kettlebells and tri's:
http://forum.dragondoor.com/training/message/470677/
Thanks.