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09-13-03, 07:26 PM
I just got a few and man are they a tough work out. Only thing I don't like is that Coach Troy can't count. He'll say 5 more seconds of rest and literally 2 seconds later you're into the next interval. My other videos start on a 5 or 10 second segment. Spinervals you start at like an 8 second. It is a tough workout. No Slackers I felt was harder than the Time Trials or Team Zoot. I have a few more on order as well. I need the Rest Recovery one as I am terrible on trying to do that on my own. What are some of the other impressions of these videos? I have the Cyclrobx Strength and Technique and the CTS Hill Climbing video.