Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.aham23
08-05-08, 08:54 PM
nice tips on the pigeon pose. i googled it and found some decent vids on youtube showing how to do it. i have been doing, but a bit wrong. the IT band has really tightend up on me this past month so i am game for any and everything to correct it. later.