Training & Nutrition - trimming belly fat for a 6 pack
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01-21-08, 08:50 AM
I have a fairly tight core, and abs are visible, but I am curious on how to trim that last little bit of fat over the stomach as well as how to really work your obliques. I feel like my obliques have fallen greatly behind the rest of my body.
You can't spot reduce (i.e. lose fat from specific places) so you will have to diet and get down to a low enough body fat %.
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