Triathlon - Duathlon trainning programs

Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.

PDA

View Full Version : Duathlon trainning programs

Blaireau

01-24-08, 08:53 PM

Hi there.

I am signed up for a 5mile run 32 mile bike 5 mile run duathlon in April.
Are there any good training programs I can get my hands on? I saw some on the web that were for sale :eek:.... Perhaps there are some good books you'all can recommend (or "free" web sites).

Cheers.

dothedu

01-27-08, 06:03 PM

A good book you can pick up is "Training Plans For Multisport Athletes" it has some good Duathlon plans in it. It is very easy to follow but very detailed. This has really been the only book Ive found that has included training plans for duathlons. It also covers all the different levels of triathlon and xterra as well.