Can you please tell me the exact calories...

[shaunx]

the afternoon diet is salads which contain 2carrot,1cucumber,1tomato,1 onion,1 lime and one fish..please tell me the calories of the same...

[Machka]

www.nutritiondata.com

[Carbonfiberboy]

Where do you live?

[mateo44]

It depends on the size of the fish, how it was cooked, etc.

A whole cucumber? A whole onion?

[aham23]

http://fitday.com

put in a little effort. geesh. later.

[shaunx]

Thanks for the link..i will check it out..have a nice day..

[shaunx]

Thats it...i will count it...thanks for your time..

[shaunx]

I live in India...i dont know whether climate can change my diet....:o

[shaunx]

It would me Tuna ... not everyday thrice in a week...anyways thanks for the reply...