photonick
01-31-08, 10:14 AM
I sort of posted this question in another thread but I wanted to get some more input on it.
I did my first 60 mile ride and i felt pain in my lungs, chest/shoulders towards the 3/4th point of the ride to the end, nothing excruciating just annoying. At the end of the ride when I got home my legs felt fine but my chest and throat were what was hurting. Its been two days and the pain is almost gone but I'm kind of surprised to find it lingering this long.
I figured it was from 4 hours of heavy breathing and my diaphragms were overly worked, i didn't feel a shortness of breath just a soreness of the throat and chest muscles. Is this at all common, has it happened to any of you when you push your self to a new level.
I did my first 60 mile ride and i felt pain in my lungs, chest/shoulders towards the 3/4th point of the ride to the end, nothing excruciating just annoying. At the end of the ride when I got home my legs felt fine but my chest and throat were what was hurting. Its been two days and the pain is almost gone but I'm kind of surprised to find it lingering this long.
I figured it was from 4 hours of heavy breathing and my diaphragms were overly worked, i didn't feel a shortness of breath just a soreness of the throat and chest muscles. Is this at all common, has it happened to any of you when you push your self to a new level.