PDA

View Full Version : stationary bike or trainer?




jc33
03-03-08, 06:56 AM
I havent been using my trainer because of the sheer boredom instead Ive been on a stationary bike all winter. Is there a reason I should be on a trainer rather than a stationary? If there is a good reason I will try to make it happen. Ive been going to the gym to use the stationary and then lifting to bulk up a little.

recursive
03-04-08, 06:22 PM
The only difference is that you can use exactly the same bike on a trainer so you stay accustomed to the geometry. Otherwise, no.

jc33
03-10-08, 08:26 PM
yeah ive been doing a workout lately on the trainer that Chris Carmichael came up with in Bicycling magazine and realized how much i miss the road. Not to mention that this workout kicks my butt.

flip18436572
03-10-08, 08:40 PM
Get rollers and work on your form and technique.