Training & Nutrition - good pain/bad pain?
Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.
03-17-08, 06:39 PM
the sides of my calves hurt on the outside. is this a pain associated with muscles being worked and getting stronger? or did i hurt me self!
Sounds like IT band pain to me. Look at stretching and self-massage to make it better.
Powered by vBulletin® Version 4.1.12 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.