Training & Nutrition - Energy bars - new hobby/business

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View Full Version : Energy bars - new hobby/business


billwatson58
11-11-03, 06:25 PM
I'm considering starting a new business of making and selling energy bars for cyclists and other athletes. I've got a recipe that I find quite delicious, as does anyone who's triedone. My brother's fiance owns a bakery where they would be made, so my start up costs/risks are next to nothing. I'd like any and all feedback from you on if you think it's a good idea, what I should take into consideration before getting started, what would be the best way to market the product, and anything else you want to add. I'm in the very initial stages. A business plan would probably be the thing to do. I'm not doing this as a get rich quick scheme, but think it would something fun and interesting to do, and would get satisfaction at making a premium product that sold for the same or less than Power Bars or Clif Bars or the like. Thanks!


bugman
11-11-03, 10:06 PM
Good for you; go for it.

You might be able to get some cheap marketing by providing edible support for local centuries or club rides.

Croak
11-12-03, 07:22 AM
Good luck, but it is a tough industry to break in to. A lot of shady dealings going on in the background aswell.

If you could find a niche and really push it, you may be able to make some good coin.

Good luck!

What's the recipe? :D Had to ask ;)


Istanbul_Tea
11-12-03, 07:42 AM
Marketing, marketing, marketing!! Be creative, be prepared to practically give them away for free for a year or two... hook 'em, then rope 'em in!

It's a VERY competitive business so rise above the "fold" and figure out a way to walk your own road.

Sounds like you'd love doing it so always remember that you started doing it for THAT reason and that reason alone.

Good Luck!! :)

billwatson58
11-12-03, 08:06 AM
Good luck, but it is a tough industry to break in to. A lot of shady dealings going on in the background aswell.

Shady dealings? I'll have none of that!!

What's the recipe? :D Had to ask ;)

Ah, now I can't be given that away, now can I? I'll tell you it's has walnuts, raisins, molasses, honey, and uses wheat flour. Yum! Nutritionally, here's the scoop per 2" inch square bar: 470 calories (9 g protein, 76 g carb, 14 g fat).

Thanks, Bill

billwatson58
11-13-03, 02:07 PM
Good luck, but it is a tough industry to break in to. A lot of shady dealings going on in the background aswell.

If you could find a niche and really push it, you may be able to make some good coin.

Good luck!

What's the recipe? :D Had to ask ;)

Change of heart. Full disclosure is the way to go.

A delicious high energy snack that packs for weeks without crumbling.
Preheat oven to 300 degrees F.
Ingredients:
7 cups whole wheat flour
1 cup brown sugar
1 cup instant dry milk
1 teaspoon salt
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
1 cup softened butter
1 cup chopped walnuts
1 cup raisins
1 cup molasses
1 cup honey
1 cup water
In a large bowl, add and stir the ingredients in the order listed. Press
the thick batter in a lightly greased 13" x 9" pan. Bake for 1 hour at 300
degrees F. Reduce oven to 200 degrees F., slightly ajar the oven door, and
bake for an additional 8 hours or overnight for the purpose of drying.
Before cooling, cut into 2" x 2" bars (makes approximately 20). Allow
to cool for several hours before storing in freezer grade plastic zip lock
bags.
470 calories (9 g protein, 76 g carb, 14 g fat).

I've done some research and in comparison find that the typical bar has more protein, less carbs, and less fat. Is that something I should be aiming for?

travis200
11-13-03, 05:11 PM
A 4:1 ratio of carbs to protein is a good base to start. Your bars are 8:1 The 76g is pretty high on the carbs. The high fat content could be good is it mostly good fat or is it saturated fat?

djbowen1
11-13-03, 05:21 PM
you lost my business at raisins, will you offer a recipe without?

briansvr
11-15-03, 07:52 AM
Check out a book titled "Guerrilla Marketing" by Jay Conrad Levinson subtitled "secrets for making big profits from your small business".
I started a business from scratch and found it helpfull.

flyefisher
11-16-03, 11:28 AM
Look at powerbar. There are many better products out there but theirs sells because they have a catchy name and dump tons into marketing. You could learn a lot from them.