Training & Nutrition - New article on mental skills for cyclists

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marvinz
05-06-08, 09:01 PM
Hi Folks,

Here's the latest article in the Mental Skills for Cyclists series, this one's on Building Self-Confidence:

http://www.pezcyclingnews.com/?pg=fullstory&id=5872&status=True

Best,
Marvin

Indyv8a
05-11-08, 11:41 AM
good article. Thanks.

I am reading a book that is more generalized but on the same wavelength, it's callded Learned Optimism by Martin Seligman. It's been around for a while, and I've read it before, but it's about rebuilding the way we think to improve performance in life.
alicestrong
05-11-08, 12:26 PM
good article. Thanks.

I am reading a book that is more generalized but on the same wavelength, it's callded Learned Optimism by Martin Seligman. It's been around for a while, and I've read it before, but it's about rebuilding the way we think to improve performance in life.


Hey I'm in the middle of that one, too...:thumb:

marvinz
05-12-08, 03:45 PM
Seligman's stuff is great! Hope you get a lot out of it.

Best,
Marvin