Asian Sensation
05-09-08, 10:24 AM
A buddy of mine wants to start racing, he is fairly new to cycling but he's an overall great athlete. He puts in usually 20-40 miles rides every now and then.
Should he start his base training now? I suggested he just tries to put in mileage and get ready for longer rides and we can work on speed and intervals later on around nov/december-ish.
Just wondering if you guys agree with my choice for him
Should he start his base training now? I suggested he just tries to put in mileage and get ready for longer rides and we can work on speed and intervals later on around nov/december-ish.
Just wondering if you guys agree with my choice for him