Training & Nutrition - Excel Training Template

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timmyquest
05-10-08, 12:15 AM
I have no problem with bikejournal.com charging for what they use to give away for free. Its a great service with an interesting and friendly community. I do not like to pay for things that i can do myself however, and so i threw together a spreadsheet with all of the things i currently keep track of.

Since i do not have a way to keep track of power output or elevation ascended/descended, there is no place for that. These could easily be added though.

Enjoy...

timmyquest
05-10-08, 10:56 AM
I've been looking around at some other log templates on the net, when i get some time later this week i'm going to add some neat graphs and stuff.
BloomBikeShop
05-14-08, 02:45 PM
I'll have to check this out. BikeJournal is good, although I've always liked having my own copies of training logs :)

I did some simple training logs (http://bloombikeshop.com/articles/foodandtraininglogs.php) in Excel and some better ones in Access a while back but haven't updated them lately.

Gebrselassie
05-25-08, 09:27 AM
You might want to check out ProLog. I've been using it and it's pretty good all around. In comes as a spreadsheet in Excel, but all the formulas are built in to include graphs, states, goals, wight, elevation, and whatnot.
timmyquest
05-25-08, 12:30 PM
You might want to check out ProLog. I've been using it and it's pretty good all around. In comes as a spreadsheet in Excel, but all the formulas are built in to include graphs, states, goals, wight, elevation, and whatnot.

I shall check that out