Clydesdales/Athenas (200+ lb / 91+ kg) - Lost 6 lbs in a month and a half from cycling
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05-15-08, 09:34 AM
I started the season at 221 lbs and now weigh 215 lbs. I didn't change my diet at all just been cycling 40 - 50 miles a week. So from April 1st to May 15th I lost 6 lbs, not bad. I guess this cycling stuff really works. My goal is to get below 200 by Aug. Now it is time to start working on the diet.
05-15-08, 09:37 AM
I have been eating for energy to ride. 3400 miles this yr, lost 20 lbs of stomach.
Started 223 lbs.
05-15-08, 09:43 AM
Congrats on the weight loss, keep it up and you wont be a clyde much longer.
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