Air
05-20-08, 05:12 PM
Thanks all!!
Saw the Dr today - he wrote me a prescription for custom biking shoes (with a 'good luck seeing if that can be done'). Turns out he recommended someone I know so I'll have a few conversations with him this week. Have to check with insurance to see what that will still cost. He's not sure of the pain - the knee confused him because it's a little all over though it's already feeling better, should be back on by the weekend the latest. He's not sure which is the lesser of two evils - forcing my knees to be straight against alignment or allowing them to toe-out while pedaling. The nurse got me excited when she told me he rode in the Bike NY ride a few weeks ago but when I threw out terms like 'mashing' he didn't know what I meant. At least he has been on a bike. Wrote a script for PT too if it doesn't go away in a week.
Short term - going to switch to harder bottomed shoes and see what kind of difference that makes. The extenders are in the mail - possibly by the weekend I can get those in too. Also will start looking around for cages. Those shoes are going in the garbage though I may keep them for a few more days for demonstration purposes.
In terms of mashing I actually do very little of it and most of the pain came from spinning - when I did actually apply pressure it went away. I think getting my feet to be parallel to the pedals vs 45 degree angle will help that. Who knows - maybe add a mph to my average ;)
Thanks for posting those jyossarian :D Yeah - that's how it looked on Sunday too!
Again - thanks all, I love this place tons!
Saw the Dr today - he wrote me a prescription for custom biking shoes (with a 'good luck seeing if that can be done'). Turns out he recommended someone I know so I'll have a few conversations with him this week. Have to check with insurance to see what that will still cost. He's not sure of the pain - the knee confused him because it's a little all over though it's already feeling better, should be back on by the weekend the latest. He's not sure which is the lesser of two evils - forcing my knees to be straight against alignment or allowing them to toe-out while pedaling. The nurse got me excited when she told me he rode in the Bike NY ride a few weeks ago but when I threw out terms like 'mashing' he didn't know what I meant. At least he has been on a bike. Wrote a script for PT too if it doesn't go away in a week.
Short term - going to switch to harder bottomed shoes and see what kind of difference that makes. The extenders are in the mail - possibly by the weekend I can get those in too. Also will start looking around for cages. Those shoes are going in the garbage though I may keep them for a few more days for demonstration purposes.
In terms of mashing I actually do very little of it and most of the pain came from spinning - when I did actually apply pressure it went away. I think getting my feet to be parallel to the pedals vs 45 degree angle will help that. Who knows - maybe add a mph to my average ;)
Thanks for posting those jyossarian :D Yeah - that's how it looked on Sunday too!
Again - thanks all, I love this place tons!
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