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12-20-03, 06:04 PM
Im doing a duathlon on Feb 1st.
Its called an F1, run 2, bike 10, run2, bike 10, run 2
sounds like a good deal, just did a 1/2 marathon last weekend.
Anyone have good training tips for a duathlon?
Thanks
Its called an F1, run 2, bike 10, run2, bike 10, run 2
sounds like a good deal, just did a 1/2 marathon last weekend.
Anyone have good training tips for a duathlon?
Thanks