Triathlon - TRaining programs

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mossi

12-25-03, 06:33 AM

are there freely available programs?

hockey

12-25-03, 06:39 AM

Go to TRI-Newbies online. They have a number of plans for triathlon. Stick with the plan and do not overdo your training. This is one of the common problems and will lead to injury and the end of your triathlon days.
Hockey

travis200

12-25-03, 08:52 AM

Gotta second TRI-newbies training plans, another option is too look up a tri club in your area. They might have a training plan.