killerasp
12-27-03, 12:45 AM
I found some nice logs/templates that you can use to keep track of your workouts and meals.
http://office.microsoft.com/templates/default.aspx?Application=XL&Ver=11&Origin=EC010229821033&CTT=6
They are word/excel/access templates that you can dowload for free. I got some and will be using them in the coming days when i finalize my workout schedule for the new year.
http://office.microsoft.com/templates/default.aspx?Application=XL&Ver=11&Origin=EC010229821033&CTT=6
They are word/excel/access templates that you can dowload for free. I got some and will be using them in the coming days when i finalize my workout schedule for the new year.
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