Training & Nutrition - Shape Magazine Life Guides

I thought some of you might be interested in this. While at the grocery store I picked up a Life Guide from Shape Magazine. It is all about healthy eating and has some really great 20 minute recipes. If you are pressed for time like I am or just like to try new things you might want to pick it up. I hope everyone's year has started off as well as mine has.

CC

Thanx Cyclochica.

Are the recipees made from things I can actually buy at the local Save-A-Lot?

You know, it would be great if we all had quickie recipes we could post here on the forums. I don't make a meal unless it can be done in less than 20 minutes.

If people are interested, let me know. I can make a mean pad thai in like 10- 15 minutes tops, and pancakes as fast as I can throw those ingredients in the bowl! :D

Koffee

You know, it would be great if we all had quickie recipes we could post here on the forums. I don't make a meal unless it can be done in less than 20 minutes.

If people are interested, let me know. I can make a mean pad thai in like 10- 15 minutes tops, and pancakes as fast as I can throw those ingredients in the bowl! :D

Koffee


why not make a sticky of healthy food recipies?

Thanx Cyclochica.

Are the recipees made from things I can actually buy at the local Save-A-Lot?

Yep. I checked the ingredients list and it is doable for those of us on a budget. There are some really good recipes for breakfast, lunch, dinner and snacks.

why not make a sticky of healthy food recipies?

Let's see how many people actually post up recipes. If we get a bunch, we'll sticky it.

Koffee