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View Full Version : OK for a more positive note Where does it help the most




st0ut
07-11-08, 07:09 AM
Legs and BP for me.

I find that the days i do not ride i get aggitated VERY easily.
77midget
07-11-08, 07:18 AM
overall I feel better physically, but biking really clears my head out nice!
dvon1981
07-11-08, 07:53 AM
legs, butt, mental. i hate jogging, but there's something very freeing about a nice long ride.
unixpro
07-11-08, 09:19 AM
Legs and cardio for me. The bad news is that my cardio is now in such good shape that I've really got to work hard to get my HR up.
Tom Stormcrowe
07-11-08, 09:36 AM
The whole ball of wax.:D
bab2000
07-11-08, 10:03 AM
It mostly for the mental, relief of stress and every day worry, riding is an escape for me.

Benefit is cardio, balance and overall body wellness.
wb416
07-11-08, 02:09 PM
It mostly for the mental, relief of stress and every day worry, riding is an escape for me.

Benefit is cardio, balance and overall body wellness.


It sure beats looking at life through beer goggles all the time! :thumb:
Mazama
07-11-08, 02:16 PM
Legs and overall health. My gut has not changed much.