Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.algarde
02-16-04, 07:06 AM
Do you know of any websites that have some sample bike workouts listed? I need a clue of how I should be training without over training or under training etc. It is going to be my second year riding and I am interested in becoming faster for say a 40 mile ride.