Street rider
09-13-08, 07:13 PM
has anyone here ever bruised their thighs? both the muscle and the bone? i want to know how long it took you to heal so that i can make a guess as to when ill actually be back on my bike
BMX - injuries
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minichamp31
09-13-08, 10:07 PM
No idea, but it really sucks when you pull your quad(thigh). And whenever you go to pedal out of the gate your back hurts. But thats besides the point.
fuzzbox
09-14-08, 12:48 AM
I've gotten plenty of bruises on my thighs but nothing where I couldnt ride my bike.
Street rider
09-14-08, 08:26 AM
ok cause yesterday i had a soccer game and i hurt both of my thighs pretty bad. some dude kicked me right across both of em, and the muscles just like shriveled up, not to mention the bruising on the muscles and i think the bone. after i got home, i could hardly even walk it hurt so much.
bmx2478
09-14-08, 05:41 PM
Use the RICER engine yeeew!
Rest
Ice
Compression
Elevation
Referral
That's one thing I learned from PE :)
Rest
Ice
Compression
Elevation
Referral
That's one thing I learned from PE :)
minichamp31
09-14-08, 08:40 PM
Soccer is for grass-fairies.
Street rider
09-15-08, 02:14 PM
its not for grass faries. its for bad asses haha.
and elevation doesnt work dude. and referral? what the hell is that? the only thing that worked was sleeping and stretching. thats it.
and elevation doesnt work dude. and referral? what the hell is that? the only thing that worked was sleeping and stretching. thats it.
sniks
09-15-08, 07:56 PM
its not for grass faries. its for bad asses haha.
and elevation doesnt work dude. and referral? what the hell is that? the only thing that worked was sleeping and stretching. thats it.
referral to a specialist doctor to fixed you broken part. hopefully not a urologist. been there that sucks ...........alot thank god for new cromoly cranks the alloy ones from my youth like to break alot.
if you can stretch it you're doing good, ice and Ibuprofen and maybe some Trumeel crazy magic ointment.
and elevation doesnt work dude. and referral? what the hell is that? the only thing that worked was sleeping and stretching. thats it.
referral to a specialist doctor to fixed you broken part. hopefully not a urologist. been there that sucks ...........alot thank god for new cromoly cranks the alloy ones from my youth like to break alot.
if you can stretch it you're doing good, ice and Ibuprofen and maybe some Trumeel crazy magic ointment.
pc_1453
09-16-08, 08:29 PM
I fell off a 10 ft high jump a few weeks back, and busted my shoulder. I couldn't move it for a couple hours, and for a week, I couldn't lift it above parallel to my neck. don't worry, it goes away fast, even though the femur is the slowest healing bone in the body.
East Hill
09-16-08, 09:38 PM
Soccer is for grass-fairies.
Hey, you're dissin' my heritage there, bucko!
That sounds like a really bad bruise, but if it is just a bruise, you should be able to ride within a couple of days.
Otherwise, I'd head to a doctor to make sure there's nothing worse going on.
East Hill
Hey, you're dissin' my heritage there, bucko!
That sounds like a really bad bruise, but if it is just a bruise, you should be able to ride within a couple of days.
Otherwise, I'd head to a doctor to make sure there's nothing worse going on.
East Hill
Street rider
09-17-08, 02:22 PM
right now, its doin a ton better. i can actually walk on it now haha. and stretching...ive been doin tons of that. our trainer ended up tellin me it was really just a muscle thing, so he told me to stretch it really good and to put a bunch of bio-freeze on it. that felt really good.
BMX Race Bikes
09-17-08, 11:54 PM
I've gotten bruises on my thighs, my muscle ,but not the bone !!
it took me 2 weeks to heal ...
it took me 2 weeks to heal ...