Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.Mr_Christopher
09-17-08, 11:44 AM
Is there a best time to eat protein, whether something like whey or the real stuff like salmon? Should you eat it before a ride or afterwards?
I eat protein regularly I'm just wondering if there is a "best" time to do it in relation to your cycling so you get more of the rewards.
Thanks
Chris
I eat protein regularly I'm just wondering if there is a "best" time to do it in relation to your cycling so you get more of the rewards.
Thanks
Chris