Training & Nutrition - To pulp or not to pulp?
Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.
09-27-08, 04:17 PM
Hey guys, I love having a glass of orange juice with my oatmeal in the morning and sometimes before rides. Ever since I can remember, I have had my mom buy no pulp because I didn't like the texture. However, lately I have been trying to refine my diet to make it healthier. I was wondering if getting pulp orange juice offers any extra nutrients that no pulp does not. I would assume it does as it is the actual orange pieces, but that is just a theory. Thanks for the help.
If your purpose is improved nutrition and health, skip the orange juice, and have an orange. wash it down with a glass of water. The fruit itself is always better for you than just the juice.
As to pulp or not, i'd imagine the pulp adds fibre, but thats just a guess.
Powered by vBulletin® Version 4.1.12 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.