barryflht
09-30-08, 09:58 AM
It's almost like a dream and somewhat unbelievable for me, but this past Saturday, I completed my first Century. Only a short while ago, I was a couch potato, smoking 2 packs a day while eating my cheeseburgers and drinking 12 beers every evening. All that changed in March of '07, when I quit smoking and did a complete lifestyle makeover with diet, exercise and limited alcohol consumption. I lost 30+ lbs. and began to get my old body back into fairly decent shape. My blood pressure and cholesterol normalized and I began to enjoy working out more and more. Then I bought a bike last October and really got serious about my cardio health.
I went back and looked at my log and found that: My 1st 5 mile ride was 11/4/07--My 1st 10 mile ride was 12/1 -- My 1st 20 mile ride was 1/5/08 -- my 1st metric was 4/4/08 and my 1st 100+ mile ride was 9/27/08 and almost all of this after I turned 50 yrs old on 11/23/07....... I'm just posting this to offer encouragement and support to any of you that happen to be beginning a similar journey.... It's never too late and I remember reading posts of this nature last year about this time and thinking that I'd never be able to do it..... But, yes it can be done and it's a remarkable feeling.
I went back and looked at my log and found that: My 1st 5 mile ride was 11/4/07--My 1st 10 mile ride was 12/1 -- My 1st 20 mile ride was 1/5/08 -- my 1st metric was 4/4/08 and my 1st 100+ mile ride was 9/27/08 and almost all of this after I turned 50 yrs old on 11/23/07....... I'm just posting this to offer encouragement and support to any of you that happen to be beginning a similar journey.... It's never too late and I remember reading posts of this nature last year about this time and thinking that I'd never be able to do it..... But, yes it can be done and it's a remarkable feeling.
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