Road Cycling - Sunday Ride

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View Full Version : Sunday Ride


bianchi_rider
03-14-04, 12:57 PM
Well last night I put my new spinergy xaero on my bike, cleaned the bike up, lubed the chain and loaded my duffle bag with all of my needs.
This morning I woke up, showered and put on my Biemme 2003 Bianchi Team Bib and a Tee Shirt.
Had a Banana for breakfast downed a glass of water with my vitamins and loaded my bike into my truck.
I drove down to Pinellas Trail, the temp was near 80 degrees when I reached my destination.
I unloaded my bike, put on my Biemme 2003 Bianchi Team Jersey and gloves, put on my shoes and strapped on my helmet and was on my way, I rode the trail for apx 8 miles into the wind and took a detour over the Duneden Causway towards the beach and Honeymoon Island, The scenery was nice lots of waves a dolphin or two and uhmmm roller bladers, (if you know what I mean) :D hehehe. Once over to the Island I turned back and rode back to the trail, still admiring the scenery the time went quick, i wasnt concentrating on speed, but just out for a Sunday Ride to share with the group here in this forum.
Once back on the trail I rode it apx another 15 miles and decided to turn back.
Needless to say my ride was a great Sunday ride, once I got back to my truck I looked at my distance and noticed I rode a total of 55 miles and my average speed was 16 miles per hour
I loaded my bike back into my truck and headed home and out of the corner of my eye I noticed the trail in a different part I had not noticed before. So I drove along the trail to see if I could find a parking place for next Sunday. The spinergy wheel that has the poor feedback about was awsome, it was smooth and to be honest I think it actually helped my avg speed.
But anyway folks I thought I would share my Sunday Ride with you, I wish some of you could have been there with me. I would see a pack of riders and wonder if by some chance some of them may be you. So if anyone is in the Sunshine State drop me a line, maybe we could catch a nice ride and maybe a few more miles to make a Sunday morning go by.
What did everyone else do today?


roadfix
03-14-04, 01:34 PM
I work Sundays.

55/Rad
03-14-04, 01:49 PM
Good for you!

My Sunday ride was spent on Saturday. After pushing up and down hills for 3 hours yesterday, I can't fathom even a 15 mile flat spin. The couch looks mighty inviting today.

55/Rad


BigFloppyLlama
03-14-04, 02:21 PM
Sounds like a great ride. I rode out 25 miles to the local bike shop (well, the one I usually go to is only about 5 miles away, but it's closed sunday's while it's second store is open) to pick up a new set of gloves. Only to get there at about 10:00 and realize they open at noon:o So, then I headed back home and here I am now. Maybe a 20 mile ride later in the day if my legs feel up to it. My legs felt a little worse than yesterday so my average was down at about 19.5.

bianchi_rider
03-14-04, 02:40 PM
I cant wait till Spring, so I can ride every night after work. My son and I load the Bikes up and head to suncoast trail, 10 miles one way non stop, thats where we work on speed. Today was just an outing, but i was shocked at how far i went without realizing it. Thats what made it so nice was not having a pre planned rout and time, just jumping on the bike and going..
:D

Laggard
03-14-04, 02:40 PM
Why do you shower before a ride? :p

bianchi_rider
03-14-04, 02:45 PM
Why do you shower before a ride? :p
Just shower every morning out of Habbit... Besides it wakes me up LOL :D

Laggard
03-14-04, 03:16 PM
I always brush my teeth before breakfast. The wife asks what's the point.

bianchi_rider
03-14-04, 03:18 PM
I always brush my teeth before breakfast. The wife asks what's the point.
LOL, well give her a big sloppy morning breath kiss before you brush your teeth, ask her if she still wants to know the point in it. :D

jfmckenna
03-15-04, 07:19 AM
I spent the weekend up at my parents and played golf and watched TV :( BUt I did tune up my Mom's old Raleigh and test ride it up and down the block.