Training & Nutrition - WEb site or URL for stretching?

Is there a place on the internet that has recomended streches and examples there of?

http://www.howtostretch.com is run by a fellow cyclist, good info, goofy pictures :p

Stretching (http://chionline.com/stretch/stretching_5.html).
It also explains the importance of stretching AFTER exercising (cooling down) and talks about how age figures in (for old folks like me). ;)

Thanks everyone.

mtbmind.com (http://www.mtbmind.com)

New England site but there is a good section on stretching, stregth training, and nutrition. Very new site but look for much more in the near future.

Originally posted by niterider
mtbmind.com (http://www.mtbmind.com)

New England site but there is a good section on stretching, stregth training, and nutrition. Very new site but look for much more in the near future.

niterider, welcome to the forums. I have enjoyed your website, quite a bit of good information available there. All I ask of you on these forums, is that you abide by the community guidelines (http://www.bikeforums.net/misc.php?s=&action=faq&page=1#about). This includes the solicitation guideline... Refrain from using BikeForums to advertise your site, items for sale, commercial services or website. You may attach a short link to your site within your profile or signature.

If you have any questions, let me know.

Originally posted by Joe Gardner


niterider, welcome to the forums. I have enjoyed your website, quite a bit of good information available there. All I ask of you on these forums, is that you abide by the community guidelines (http://www.bikeforums.net/misc.php?s=&action=faq&page=1#about). This includes the solicitation guideline... Refrain from using BikeForums to advertise your site, items for sale, commercial services or website. You may attach a short link to your site within your profile or signature.

If you have any questions, let me know.

Thanks for the comments, however I was just replying to what the topic orginator was looking for (web sites). I understand all the guidelines but I noticed the first few replies posted site links also... is there a difference? If people want information, I'll do my best to give it to them. I understand the rules so it's cool. :-)

Not a problem, every once in awhile we get a anxious webmaster that ends up plastering there URL in all the forums multiple times.

I get jumpy when i see self promotion from a new member, im sure you understand, as a forum admin yourself! :)

Yeah I know what you mean. I hate it when people post their links or ads 100x and annoy us to no end. :crash:

I just want to reply to people's questions, and if I have an answer that may help them, I'll provide them a link.

The preceding exchange illustrates nicely one of the things I like best about this forum--everyone seems to get along so well. On many other forums (fora?), this very civilized discussion about posting links, etc. could've turned into an ugly flame war. Bravo to you two guys for playing nice.:D
--JJ

heh thanks JuJu. :-)