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11-01-08, 03:50 PM
I know this isn't bike related, but I was proud of myself.
Today I ran a 5K (my second ever) and finished just over my goal of 30 minutes. (30:45) I was actually able to run the entire thing, which is the farthest I've ever run without walking at some point. I guess I should chalk the increase in my fitness level up to biking, although I haven't been doing much of either lately. :rolleyes: Of course that will soon be changing as I get into MS150 mode.
Hope everyone has a great weekend.
Today I ran a 5K (my second ever) and finished just over my goal of 30 minutes. (30:45) I was actually able to run the entire thing, which is the farthest I've ever run without walking at some point. I guess I should chalk the increase in my fitness level up to biking, although I haven't been doing much of either lately. :rolleyes: Of course that will soon be changing as I get into MS150 mode.
Hope everyone has a great weekend.