Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.Smallguy
12-18-08, 06:06 PM
I'm reading Friel's heart rate monitor book and getting and idea of how to organize workouts until i get his latest version of the cyclists training bible
anyways I'm seeing how he has endurance, Speed, power etc
any recommendations (besdies the aero base disc's which I have already) on spinnervals or CTS vids that can be used while following along with hie theories
I find time flies while on a bike watching a spinnervals versus just TV
anyways I'm seeing how he has endurance, Speed, power etc
any recommendations (besdies the aero base disc's which I have already) on spinnervals or CTS vids that can be used while following along with hie theories
I find time flies while on a bike watching a spinnervals versus just TV