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Phil/TX
04-18-04, 07:28 PM
A few weeks ago I "Bonked" on a 44 mile ride, I posted what happened on this board. All I can say is thanks, for all the help. I rode 40 miles today, and had no problems, I rode continus, and made sure I took plenty of water, and some energy bars. I felt great, and made fair time, although I was not in a hurry. About the same type of roads, except maybe more hills today, and I was solo today.
timmhaan
04-18-04, 07:45 PM
glad to see you're making progress. i know i'm a better rider for the advice i've recieved here too.