Clydesdales/Athenas (200+ lb / 91+ kg) - 2009 Clydesdale / Athena Biggest Loser Week Three 1/19 - 1/25

Biggest Loser 2009 Week Three


Time for a new beginning.....Come on in...
New? Come join us! .... We weigh in on Mondays and post our goals and often come back here and check in!!


Personalize your goals and come on in and report back against them, too. How is it going???


Pleas post last week's final weigh in on last week's thread..and post your goals for this week here. What can you do today? This week? Go grab a glass of water and post your goalss...



Biggest Loser 2009 Participants





10 Wheels
77 midget
adanthang
aidenpryde18
bamacrazy
bdinger
bobbachops
brockga
Crast
cyceldawg26
DorsalPhin
dsimon
eraven
evblazer
fantasminha
Firedog
Funrover
G_man45
GordoGrande
jagraham
jeffh129
JoelS
JoeMetal
ljonesJo
lubers
luxroadie
Maxedout
MichaelL
MissBumble
natbla
nebuchenezzar
owenh
peter584
petflunky
rayfrady
Redskin8006
rsyb rthomse
smokedeathdog
spaceconrad
swaustex
theone29
trekden
VA_Esquire!
Vibes
youcoming
PM ME If I forgot you and I will add you on the list. Or if you are listed and are not participating... please let me know as well. Go get em!!

Same Goals Each Week for me.
Ride 400 miles
Loose one pound.

Now 205 lbs

Lost 2lbs this past week, gives me 7lbs total and 28lbs to get to 200lbs. Today is a rest day, have to work tonight and find it hard to sleep after exercise.

Lost 1 lb. weighed in at 220.4.

My goal this week is to stop having bad saturdays for calories. I wind up having to spend a couple extra days getting down to where i was on friday again.

Same set of goals. 5 hours of trainer time, and a ride this weekend. If it's wet, just add another 2 hours of trainer time. Drink water. Eat the right amount.

hm..

Get back on more water somehow even if I have to cart it in a pannier from home.
Get into the 240s and stay, hopefully soon progess to the 230s.
Ride 401 miles :D ok ok.. Being realistic ride 200.

still 235.5
Goals for the week:
Get to the gym 5 times before next monday
Bike commute at least once. **COMPLETE** :)
20 miles over the weekend.
lose 2lbs

Goal for the week:

Ride at least twice
Loose at lest 1 lb.

222.4 is starting weight for the week

Start weight.At Weight Watchers:1/2/09 284.4 .Weigh in on 1/17/09 273.4
Goal is to drink 8, 8oz glasses of water each day and to stop being a wuss and get on the bike this winter

I lost my first 7 lbs!

I rode 6 days this week.
5 days on the trainer (1 hour rides with 1.5 hours on Friday)
1 day outside for a little over an hour. I wanted to go more, but it got dark and very cold.

Next week.

Lose a few lbs.
Ride 6 days

I lost 2 pounds this week, Down to 305.5. Goals this week, ride around town once or twice, weather permitting, lose 2 more pounds.

Goals - This week my goal is to stay the same. i am off to Vegas tomorrow with my sister and Mom. We are going to play a ton of Poker - and my plan is to workout every day I am there. Drink a ton of water.

Mon:No workout
Tues: Sick
Wed: Sick
Thursday: Gym - 3 mile run minimum + weights
Friday: 5 mile run
Saturday 3 mile run + weights
Sunday 5 Mile run
Monday 3 mile run + weights

Goals - This week my goal is to stay the same. i am off to Vegas tomorrow with my sister and Mom. We are going to play a ton of Poker - and my plan is to workout every day I am there. Drink a ton of water.

Mon:No workout
Tues: Sick
Wed: Sick
Thursday: Gym - 3 mile run minimum + weights
Friday: 5 mile run
Saturday 3 mile run + weights
Sunday 5 Mile run
Monday 3 mile run + weights

Hummm. I don't see the word bicycle in your post?
Sold it?

holding steady no weight loss but no gain goals for this week is to drink more water and ride three hours on wensday maybe all day? On the positive side i have noticed a big increase in stamina and a little more pedaling power woo hoo lets keep it up guys small set backs = bigger advancement

Last week 356.4 on the digital scales at Pro Health Fitness Center located on the campus of Mobile Infirmary Medical Center. When I went to weigh in this morning I discovered that the Senior Bowl guys had borrowed them to weigh in the players. I had to weigh in on the digital scales in the diagnostic lab. The readout this morning was 346. I don't think I lost 10.4 pounds in a week, so when the other scales get back I'll weigh again. All and all I had a good week. I increased my biking distance, controlled my intake better, and am feeling great after 3 weeks on the bike. I'm looking for something to do before work in the mornings (I like to ride in the afternoon). My wife suggests that I swim laps before work. I am going to try to get in 4-5 mornings of swimming this week.

Confirmed weight at 346 today. I went for my first swim this morning. So far so good. I'm planning to join a weight watchers group Friday.

Keep up the great work everyone!

244....gained a little back. Injured my knee over the weekend, slowing my training a bit.

goal for the week. Let the knee heal so I can start putting serious mileage in again.

OK, I'm in.

Start year at 100kg/220lb
Last week at 98.5/217.1
This week at 99/218.2

I'm down 3 lbs. since :) last week,although I think I gained it back today :(

Weight: 207
Goals:
Drink more water
Ride at least 4 times
Eat Less
Lose at least 1 lb.

Hummm. I don't see the word bicycle in your post?
Sold it?

Did not sell it! Are you nuts???
I am in Chicago a few days this week - then off to play Poker in vegas! Then back in Chicago then home next week where i will ride on my new mavic wheels...as I ran over my own front tire right out front of the bike shop on Monday!! (Shhhh don't tell anyone!)

Did not sell it! Are you nuts???
I am in Chicago a few days this week - then off to play Poker in vegas! Then back in Chicago then home next week where i will ride on my new mavic wheels...as I ran over my own front tire right out front of the bike shop on Monday!! (Shhhh don't tell anyone!)

New Wheels, Nice. Skinny motor. You will be Fast

No one has posted their weight yet today? I hope the C&A Biggest Losers aren't slipping!

1/26/09: 241.8

1/26: 258 down 4 this week

Goal: Keep doin' what I'm doin'

I'm at 230.2 on 1-26-09.

248 this morning..
Oy put in 330 miles last week I hope I don't have to do 300+ miles every week to lose a lb :o

Rode 370 miles
Gained 2 Lbs
Now 207 Lbs

Well, I'm still in the hotel which means no scale to check on my progress + / -. But hey, I'm still here to root you folks on. Work on the house is progressing along slowly. Hopefully by next week the bathroom will be done, so we can get back to regular routines.

Keep posting those numbers, :thumb: :)

Denny

Just as I thought I gained back the 3 lbs. I lost last week :( very discouraging
As of today 1/26/09 I way in at 210 lbs

270.8

Forgot to weigh to start the week. Ended at 214.6.

Weighed in this week at 218.2 lbs. Lost 2.2 lbs since last week. :)

Rode 65 miles on the indoor trainer.

Hi Guys - I will post the new Thread for this weeks goals. Hang in there guys - Some weeks we gain..it happens - trick is to just stay on the path and not to go oh well might as well keep eating...which I have done in the past. I will hit the scale in the morning. Just got back from Vegas - did weigh yesterday in Vegas - but will use the scale at my Chicago apt as a real weigh in... I bet I am up, too. Oh well. AT least I worked out a ton!

238 this morning

Stayed the same this week 269

Still the same. 145.

I'm up 1.5, to 307 :mad:

Goal for the week:

Ride at least twice
Loose at lest 1 lb.

222.4 is starting weight for the week

NO riding again (working is killing the riding)
but new weight is 220.0 down just a little.

Now I'm gettingready to head East on my three days of traveling down and back to Baltimore and Annapolis. Down to Balt to day and back tomorrow then down to Annapolis on Thursday and Back on Friday - whoo hoo!

1 lb lost. :)

NO riding again (working is killing the riding)
but new weight is 220.0 down just a little.

Now I'm gettingready to head East on my three days of traveling down and back to Baltimore and Annapolis. Down to Balt to day and back tomorrow then down to Annapolis on Thursday and Back on Friday - whoo hoo!

Well the back and forth thing didn't happen so I'm spending my B-day away from my family here in annapolis. At least I got 17.75 miles in on the stationary bike at the Sheraton last night. Hopefully I can do the same here tonight.