"The 33"-Road Bike Racing - Have you done a Wingate test?

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View Full Version : Have you done a Wingate test?


RacerJRP
01-29-09, 02:34 PM
Next tuesday we're are going into the lab in my ex. phys. class to do Wingate testing. Have any of you done this? Thoughts on how it was? What kind of numbers did you put out? Just curious!


Metzinger
01-29-09, 02:59 PM
Avoid a big meal beforehand. Not particularly painful, though.
No idea what my #s were, it was a long time ago.