Training & Nutrition - Carmichael Progressive Power Series
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01-29-09, 05:32 PM
I was wondering if anyone is doing this set of DVDs this winter? I am just getting back into cycling after not riding for a few years and have gain much weight. I would like to do some type of program to help me to accomplish the Livestrong ride in June. I do not want to ride outside, too cold, for now so I want to do something indoors until the weather is more agreeable to me.
Let me know what you think...
01-29-09, 05:40 PM
Hi Ron, Carmichael has some great videos but they were not for me. I get bored easily and need workouts that are different every day. I also find that my body responds better to the ever changing workouts. Alot of the training that I do is indoor. You can check out my blog to get daily updates of my workouts. I also have a link to where I get my workouts. Make the livestrong ride your best ever!!
01-29-09, 07:03 PM
I don't have any experience with them other than having watched the sample clip on Carmichael's website, but there was a thread that mentioned them a few days ago on the Road board. Someone(I think it was jrobe) had them and spoke highly of them.
02-04-09, 05:37 PM
My trainer came with the time trial dvd and I used it last winter with great results. I only have the one dvd and might buy the whole set because it gets boring doing the same workout all of the time.
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