Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.bikerbert
02-14-09, 06:12 PM
Drop me a line (al@integratefitness.com) if you'd like to be part of our "Impromptu Peloton" indoor trainer workouts. It works like the Mavericks surf competition, I put the word out by 8am on a rainy Sat/Sun, and you have two hours to get to Mtn View to join us.
We do this at INTEGRATE Performance Fitness, and it is free because I am just happy just to have people to ride with! We put on one of the three CTS DVD's that I have (MTB Racing, Time Trials or Criterium Racing), and we suffer along with the people on the tube.
We also do a little post ride foam roll/stretch if people have time.
We do this at INTEGRATE Performance Fitness, and it is free because I am just happy just to have people to ride with! We put on one of the three CTS DVD's that I have (MTB Racing, Time Trials or Criterium Racing), and we suffer along with the people on the tube.
We also do a little post ride foam roll/stretch if people have time.