Training & Nutrition - Training and Nutrition Book List
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04-29-09, 12:05 PM
How about a sticky where we can post books, by title and author, that we find useful?
As far as nutrition goes, I recommend:
Nancy Clark's Sports Nutrition Guidebook, Third Edition, by Nancy Clark.
04-29-09, 12:09 PM
The Cyclist's Training Bible by Joe Friel
Eat to Live (http://books.google.com/books?id=CX8huSU0n8AC&dq=eat+to+live&printsec=frontcover&source=bn&hl=en#PPP1,M1) by Joel Fuhrman
(Click the title and it is the whole book for you to read)
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