Introductions - Hi, I'm a newbie
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I'm from Minnesota and I ride a recumbent Bacchetta Giro 26. I ride at about 14 MPH average when I push myself. otherwise it's more like 12 MPH. I'm not a racer. My longest ride was 65 mi , but mostly I ride 20 or 30 mile jaunts, two or three times per week with the Twin Cities Bike Club. I read alot about endurance nutrition on the Hammer Nutrition site and use supplemnents to keep me riding strong.
05-14-09, 01:21 PM
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