Trouble
06-05-04, 05:36 PM
Here is the observation that I have made:
When I go into the drops my heart rate climbs. Either from my rib cage being compressed, using more leg muscle thus requiring more blood, or I'm unknowingly hammering the crank harder.
If it's the rib cage thing then the bike set up is forcing me flatter than I should. However, The angle of my upper arm to torso is right at 90 deg and my forearm parallel to ground is 90 deg at elbow.
I've tried being more aware of not hammering on the cranks, yet the HRM stills shows a significant increase in heart rate over riding hoods.
I'm leaning more towards the using more of the leg muscle and glut theory.
Anyone else experience this?
Is there a certain conditioning curve the body must go through for riding the drops for long stretches?
When I go into the drops my heart rate climbs. Either from my rib cage being compressed, using more leg muscle thus requiring more blood, or I'm unknowingly hammering the crank harder.
If it's the rib cage thing then the bike set up is forcing me flatter than I should. However, The angle of my upper arm to torso is right at 90 deg and my forearm parallel to ground is 90 deg at elbow.
I've tried being more aware of not hammering on the cranks, yet the HRM stills shows a significant increase in heart rate over riding hoods.
I'm leaning more towards the using more of the leg muscle and glut theory.
Anyone else experience this?
Is there a certain conditioning curve the body must go through for riding the drops for long stretches?
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