Clydesdales/Athenas (200+ lb / 91+ kg) - Clydesdales / Athenas Biggest Loser Week 22 5/25 - 5/31

Biggest Loser 2009 Week Twenty Two 5/25 - 5/31


OK It' Memorial Day - Put down the fattening cookies and cake and come on over. :WELCOME: Try not to overdo... or if you do overdo come on in and join us... a loving group of losers who are really winners! Whether yoiua re continuing on your healthy eating style or satrting a new this is the place to post your goals and progress. Post your starting week weight on Monday, post your goals for the week - changes or things you will continue this week. Then next Monday come on back and tell us how yo did...then look for the new weeks threads to post your goals for the following week.



So come on in and join us!! Go for a ride, hit the gym :treadmill: , drink a glass of water..:champ2:..Eat less or if you are one of those who does not eat enough - eat some more..just come be healthy with us.... :lift:




Biggest LOser 2009 Participants (so far....Come on in!)
10 Wheels
77 midget
adanthang
aidenpryde18
Alathea :Welcome:
ArtO
bamacrazy
bearsquirrel
bdinger
bobbachops
brandoT
brockga
Crast
cyceldawg26
davin1023
DorsalPhin
dsimon
Eclectus
eraven
evblazer
fantasminha
Firedog
Funrover
FZ1Tom
G_man45
Gigemags1155 :Welcome:
GordoGrande (aka RipVanWinkle)
Hobe46
IAMTB
jagraham
jeffh129
Jerry in So Il
jferna
JoelS
JoeMetal
JonnyHK
JSDude
kgriffieoen
knightriderTX
litteldarwin
ljonesJo
lubers
luxroadie
Maxedout
MichaelL
MikeBike311
MikeM21 :WELCOME:
MissBumble
MisterEO
natbla
nebuchenezzar
owenh
peter584
petflunky
PhillyRoller
rayfrady
Redskin8006
RhinoBiker
rsyb
rthomse
scotlandtb
smokedeathdog
somebadlemonade
spaceconrad
steve2k
swaustex
theone29
theetruscan
trekden
ttibby
VA_Esquire!
Vibes
youcoming




PM ME If I forgot you and I will add you on the list. Or if you are listed and are not participating... please let me know as well. Go get em!!

OK 174 today - I think I am down form last week's gain. No rdiign or working out this week so eating must have been a little better.

Goals - Parents 50th Anniversary is Sat and I am involved in throwing the party in FLA. So do not overeat!

Drink lots of H20 - 64 oz
Workout on Stationary Bike - Tues, Wed, Thursday
Rent a bike or Walk 4 miles with a freind
Fri, Sat - Gym at parents and prepare for party
Sun - Gym

Still holding at the 93.5kg/206.5lb mark. Was sub 93kg on Friday, but suspect that was more due to dehydration.

Brutal! Weighin at 214 pounds. Heaviest in weeks. I rode 250+ miles last week, ran 15-20, and gained 6 pounds. I have no clue!

Shooting for 210 end of the week, hoping some of this is silly water weight. Bleh

Weight 220# added another 3#, to much food, got in 275 miles last week but still gaining. Still plan to get below 200 by August, not heading in the right direction.

A lose of 2.2 pounds this week, and met my riding goals. (though not till after dark on Sunday night :) )

Nice after the gain last week.

Same goals for this week, 2 pounds and 30 miles, possible more this week.

Good week - Goal met. Weight at 267 1/2, down 1 1/4 lbs. My goal was to lose one pound in my first week back of exercising with a long holiday weekend included. I worked very hard during the week and deserved a better number, but then I had an inhuman weekend (ate like a pig, drank like a fish). I'll gladly take the 1 1/4 lb loss.

This week my goals are: 1) lose three lbs, 2) get to the gym all 4 workdays (1 for 1 so far!) and 3) get my new wheel set from Excel Sports on the bike and my butt on the bike for the first time in a loooong time.

Thanks Ms. Bumble for the welcome - it put a big smile on my face.

Mike

lost 8lbs last week so just trying to maintain and drop 2-3 this week. Will get me below my previous ceiling the 270s. 260 here I come (and real pizza *LOL*) And yeah I know I shouldnt make food a treat but I find this gets rid of the cravings for things and it helps me on my journey to change how I think about food. It wont be me eating a 20 inch pizza myself. When I make it I will invite 3-4 others to enjoy

weighed in at 227, but have not biked since Sunday. For the rest of this week, I am hoping to:
weigh in @ or below 225
fit in a couple 25+ mile rides.

Checking In:

Went to a sreak place here in Chicago - not good....spinach dip, steak it was ugly!! Hit the gym this morning and will just resume.

Goals - Parents 50th Anniversary is Sat and I am involved in throwing the party in FLA. So do not overeat!

Drink lots of H20 - 64 oz need to do a bit better here
Workout on Stationary Bike - Tues, Wed, Thursday - Worked out Wed, Thursday - which is progress, not perfection...but I will take it!
Rent a bike or Walk 4 miles with a friend - OK skipped this and went out on a horrendous fix up!
Fri, Sat - Gym at parents and prepare for party
Sun - Gym

OK in 1 week - June 6 or so I leave for a 1 week ride across GA so must hit the bike in the gym since I am away form my road bike often. Keep going....

Is there room for one more starting this next Monday?? If so sign me up!

2lb loss for the week so down to 268lbs woo hoo, still losing weight. Got a couple of rides in but alcohol was used this weekend *groan*

Ill jump on with a weigh in tomorrow. Currently 287, but I started P90x today, too, so we'll see where that puts me tomorrow.

Good week - Goal met. Weight at 267 1/2, down 1 1/4 lbs. My goal was to lose one pound in my first week back of exercising with a long holiday weekend included. I worked very hard during the week and deserved a better number, but then I had an inhuman weekend (ate like a pig, drank like a fish). I'll gladly take the 1 1/4 lb loss.

This week my goals are: 1) lose three lbs, 2) get to the gym all 4 workdays (1 for 1 so far!) and 3) get my new wheel set from Excel Sports on the bike and my butt on the bike for the first time in a loooong time.

Thanks Ms. Bumble for the welcome - it put a big smile on my face.

Mike


Well, met one out of three goals. I worked out all 5 days in our gym at the office. Goal two - lose 3 lbs was missed by 3 1/2 lbs as I GAINED a 1/2 of a lb. Bummer, diet is to blame as the weekend was filled with graduation parties. Wheelset isn't being delivered until today, but TONIGHT they get put on and I'm back in the saddle.

Goals for this week will again be to lose three lbs, Ride 50 miles and workout all 5 workdays.

MM

Welcome newbies - Alathea and Gigemags... How in the world did you guys choose your screennames??? Probably an interesting story. Jump on over to the new week's thread - post your weight and goals for the week.

let's make it a good one. Go Go Go Go!

I missed my riding goal this week by a couple of miles, and my weight stayed the same which is frustrating, but better than a gain.