"The 33"-Road Bike Racing - Eating out, night before race

Through me some recomindations here. I usually choose Mexican. 69 mile RR tommorrow at 11am.

What you would normally eat, in normal quantities.

Whole wheat penne pasta with spaghetti sauce, and meat balls, till I'm full.

I am eating out, Panera Breads. State Crit Championships tomorrow.

Of course it wont really matter what I eat tonight, I am still going to get my butt kicked tomorrow.

Eat lots and lots of Mexican food. Let me know how it works out for you.

"Mexican pizza" with lots of extra jalapenos.

and lots of beans.

Champagne, pheasant, and women.

Worked for Anquetil

spicy indian food

If she's down with it, then go to town I say.

I am eating out, Panera Breads. State Crit Championships tomorrow.

Of course it wont really matter what I eat tonight, I am still going to get my butt kicked tomorrow.

I work at Panera Bread......I hates it. Awesome bagels arent helping the whole weight loss.....

I ate at chili's.

If she's down with it, then go to town I say.

10 posts, that took longer than I though.

If she's down with it, then go to town I say.

lmfao

I read an article a year or so ago that suggested that guys not have sex.. or "release" if you know what i'm saying.....before a race... if i remember right it said something about a huge loss of testosterone (or some sort of manly chemical) would actually diminish your race performance and it wasn't recommended.. now if it's true i don't know.. just saying that that's what i read... and for some reason i'm remembering that they said it was good if the woman was "stimulated"... before her races..

I work at Panera Bread......I hates it. Awesome bagels arent helping the whole weight loss.....

Your bread rocks!

It took me a few minutes to figure out what you bunch of freaks where talking about but I see now.

I read an article a year or so ago that suggested that guys not have sex.. or "release" if you know what i'm saying.....before a race... if i remember right it said something about a huge loss of testosterone (or some sort of manly chemical) would actually diminish your race performance and it wasn't recommended..

Pretty sure that's a myth.

Pastagina for me tonight. State Masters Crit Champs tomorrow afternoon.

Pastagina for me tonight. State Masters Crit Champs tomorrow afternoon.

Perfect for this thread.

Eat lots and lots of Mexican food. Let me know how it works out for you.

I ate Mexican food 5x a week, or more, last summer. Cracked 5w/kg at threshold. The thick yet smooth salsa was key. I'd down that stuff straight out of the bowl. Rocket fuel.

10 posts, that took longer than I though.

My first thought was "I hope this guy knows what he's getting into with the title of this thread.".

Through me some recomindations here. I usually choose Mexican. 69 mile RR tommorrow at 11am.

how 199 of you.

10 posts, that took longer than I though.

I know, I was thinking the same thing. Have to be childish every once in a while in here.

spicy indian food

I just did the vindaloo poo.