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07-15-09, 11:44 AM
I ride about 60miles a week. I recently competed in a 25 mile Triathlon race.
I really want to improve my bike average speed as I only did 17.5 mph.
I think I will put the tires to 110 psi next time, instead of 100.
07-15-09, 02:56 PM
Welcome to the forum!
07-15-09, 03:42 PM
17.5 mph average is a speed I only reach in my dreams, but you should be able to get advice on posture and training in the Triathlon section. Good luck.
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