Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.plisi1007
08-04-09, 02:16 PM
Hi
My name is Paul and I live in New York. I am interested to know if anyone has some good excerises that they do to help improve leg strength. I know leg exercises, but I am interested in ones that are good for biking. I am a beginning biker and I am just looking to help improve my strength. I will be doing my first bike tour at the end of the month.
My name is Paul and I live in New York. I am interested to know if anyone has some good excerises that they do to help improve leg strength. I know leg exercises, but I am interested in ones that are good for biking. I am a beginning biker and I am just looking to help improve my strength. I will be doing my first bike tour at the end of the month.