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08-30-09, 05:50 PM
I haven't had dizziness for a LONG TIME but am susceptible to motion sickness on amusement park rides etc. I am cross training with some swimming, and wanted to do the back stroke for variety, which I seldom ever do. I was doing a total of 20 1/2 olympic length laps (10 olympic laps) and did 1 1/2 laps with the backstroke. By the end of the 1 1/2 laps of backstroke, I became dizzy and needed to lie down. The dizziness lasted for several hours and the next day (today) I have mild dizziness (but was able to climb a ladder to install a ceiling fan).
Anyone else with similar problem, and what did you do for it? I assume if I go back and try it again it might not be as bad and gradually would wear off. Thanks for any advice.
Anyone else with similar problem, and what did you do for it? I assume if I go back and try it again it might not be as bad and gradually would wear off. Thanks for any advice.