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07-20-04, 11:56 PM
What is the best time to ride and train? Should the time be at your prefences?
When I ride in the Morning/Afternoon I feel sick and makes me more tired then it does at night. I guess I have more enegery at night then day.
So, should training be based on the users prefence or should it be at a certin time?
When I ride in the Morning/Afternoon I feel sick and makes me more tired then it does at night. I guess I have more enegery at night then day.
So, should training be based on the users prefence or should it be at a certin time?