Bikeforums.net is a forum about nothing but bikes. Our community can help you find information about hard-to-find and localized information like bicycle tours, specialties like where in your area to have your recumbent bike serviced, or what are the best bicycle tires and seats for the activities you use your bike for.Michelene
10-05-09, 06:36 PM
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NORTHWEST HEALTHCARE INVITES YOU TO ATTEND
***CYCLOCROSS CLINIC***
PRESENTED BY
JAMES M KEARNS, JR. D.N.:saweeet:
800 EAST SOUTH ST.
WOODSTOCK, ILLINOIS 60098
TRAINING AND TECHNIQUES
12 noon to 1 pm Saturday, November 7TH, 2009
Open course Nov. 8 & 15th 12 — 3 pm
Pre-register by:
calling 815-337-7109...
or Log onto painfree101.com
WORRIED ABOUT STAYING IN SHAPE DURING THE OFF SEASON ?
DO YOU FIND
· More time on the couch as the weather gets cooler?
· Excuses?
· Added weight in the off season?
· Difficulty following a consistent training plan?
****Bring your bike and we will go through techniques helping you with the sport. Attendees will be eligible to participate in the Woodstock Cyclocross race on November 22nd, 2009.****
MTA
NORTHWEST HEALTHCARE INVITES YOU TO ATTEND
***CYCLOCROSS CLINIC***
PRESENTED BY
JAMES M KEARNS, JR. D.N.:saweeet:
800 EAST SOUTH ST.
WOODSTOCK, ILLINOIS 60098
TRAINING AND TECHNIQUES
12 noon to 1 pm Saturday, November 7TH, 2009
Open course Nov. 8 & 15th 12 — 3 pm
Pre-register by:
calling 815-337-7109...
or Log onto painfree101.com
WORRIED ABOUT STAYING IN SHAPE DURING THE OFF SEASON ?
DO YOU FIND
· More time on the couch as the weather gets cooler?
· Excuses?
· Added weight in the off season?
· Difficulty following a consistent training plan?
****Bring your bike and we will go through techniques helping you with the sport. Attendees will be eligible to participate in the Woodstock Cyclocross race on November 22nd, 2009.****
MTA