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12-07-09, 05:24 AM
I want to leave you folks!!
Nothing personal - there are some really nice folks on this forum.
But, I am at 218 lbs this am - a weight I have maintained for some time now, but 20 pounds too much.
My wife and I are going on a cruise in May - just about 20 weeks away. So, my goal - lose one pound per week to look and feel better for the cruise. That is a net change in intake vs energy expended of 500 calories per day. That's about one candy bar or dish of ice cream, etc. So that is my goal - simply stop one of my bad eating habits - ice cream and the occasional candy bar. However, I shall allow myself a treat every now and then!!
If I do lose the 20 lbs. I will no longer qualify for participation, and I will have to unsubscribe from the forum!!!:D
Nothing personal - there are some really nice folks on this forum.
But, I am at 218 lbs this am - a weight I have maintained for some time now, but 20 pounds too much.
My wife and I are going on a cruise in May - just about 20 weeks away. So, my goal - lose one pound per week to look and feel better for the cruise. That is a net change in intake vs energy expended of 500 calories per day. That's about one candy bar or dish of ice cream, etc. So that is my goal - simply stop one of my bad eating habits - ice cream and the occasional candy bar. However, I shall allow myself a treat every now and then!!
If I do lose the 20 lbs. I will no longer qualify for participation, and I will have to unsubscribe from the forum!!!:D