Clydesdales/Athenas (200+ lb / 91+ kg) - Clydesdales / Athenas Biggest Loser 2009 Week Fifty Two 12/28 – 1/3

Clydesdales / Athenas Biggest Loser 2009 Week Fifty Two 12/28 – 1/3


Final Week of 2009!!!!


Whether you are continuing on your healthy eating style or starting a new way of life this is the place to post your goals and progress.

Post your starting week weight on Monday, post your goals for the week - changes or things you will continue this week. Then next Monday come on back and tell us how you did...then look for the new week's thread to post your goals for the following week.

So come on in and join us!! Go for a ride, hit the gym, drink a glass of water....Eat less or if you are one of those who does not eat enough - eat some more. Just come be healthy with us....

Biggest Loser 2009 Participants (so far....Come on in!)

10 Wheels
5kdad :Welcome:
77 midget
adanthang
aidenpryde18
Alathea
ArtO
bamacrazy
bdinger
bearsquirrel
beerslinger
bkwentz
bobbachops
brandoT
breadbin
brockga
Crast
Crazy88s
cycledawg26
davin1023
delmalpz
donhaller
DorsalPhin
dsimon
Eclectus
effulgent
eraven
Erienna416
evblazer
fantasminha
Fat Ralph
Firedog
Funrover
FZ1Tom
G_man45
gapwedge
Gigemags1155
GordoGrande (aka RipVanWinkle)
Gus69
Hobe46
IAMTB
jagraham
jeffh129
Jerry in So Il
jersh
jferna
JoelS
JoeMetal
John Bailey
JonnyHK
Jordan300
JSDude
kache98
kgriffieoen
knightriderTX
litteldarwin
ljonesJo
lubers
luxroadie
Maxedout
MichaelL
MikeBike311
MikeM21
MissBumble
MisterEO
natbla
nebuchenezzar
NUTNDUN
o0okrakhedo0o
OBXCycling.Com
owenh
Pancho McTavish
peter584
Peter_C
petflunky
PhillyRoller
rayfrady
Redskin8006
Redvespablu
RhinoBiker
rickabobaloey
rsyb
rthomse
scotlandtb
smoked
smokedeathdog
snoking16
somebadlemonade
spaceconrad
Square & Compas :Welcome:
steve2k
swaustex
takingcontrol
theetruscan
theone29
Thomas_CAAD9
trekden
ttibby
VA_Esquire!
Vibes
Wmacky
Worldsport
youcoming

PM Me If I forgot you and I will add you on the list. Go get em!!

So this week was the Christmas holiday. I got in about 40 miles on the trainer but I ate enough stuff I shouldn't have that I did not lose any weight this week. Luckily I did not gain any either so I guess I'm going to call this a win.

249 pounds this week! I've lost 107 pounds so far. I haven't been riding much outside. Stationary bikes, running, and weight lifting have been my major indevors. My waist has gone from 56" down to 40". I've gone from 5x shirts to xl. Thanks for the support guys. New long term goal is to get to 10% body fat. I'm going to get measured when I hit 225. Good luck all!

Hi Guys - Where are all the Biggest Losers? Come on in and check in. I did not weigh myslef and will do so tomorrow - this can't be good...btu alas I will start anew on Monday and try and lose some of the excess I have gained ....

On a bvetter note - I have made it tot running/jogging 5 miles and will start my Hlaf Ironman training on Monday...I needed to get to the 5 mile run before starting the training for the half ironman.

Wow, it's been a year! I've put on a few pounds with reduced exercise from doc's orders due to a hernia. The last few days I've started cutting down on my intake so that I can drop it. Likely it'll take a month or two to lose the 5 pounds I put on.

Hello and Happy New Year. Been riding the stationary bike at the gym. No street riding yet, but I'm getting there. Haven't weighed myself yet this week but my weight has been moving up & down by as much as 4 pounds a week.